July 23, 2017
In this week’s episode Al talks about why we should wear shoes less, the dead tree in his garden, Dr Who being a woman, Charlie his imaginary friend, his hospital appointment tomorrow, and his first time going to a soprano concert.
July 16, 2017
In this week’s episode Al reveals his full method for weight loss without willpower.
July 9, 2017
In this week’s show Al talks about Sergeant Pepper, Lennon v McCartney, tennis on the radio, Billy Bragg’s new skiffle book, and answers a listener question about the G20.
July 2, 2017
In this week’s show Al talks about TV spin-offs, austerity and housing, the Jeremy Corbyn project, psychological change, a weight loss challenge you can join in on, and his newly recorded Song Of The Week.
June 25, 2017
In this new spin off show, Alun chats about gigging, psychotherapy, Neil Gaiman, book clubs, creating workshops, improvised theatre, his forthcoming book launch and his new portable PA system.